ANYTHING you're struggling with can be made better with proper nutrition.
Why? Because what you eat feeds your BRAIN, not just your body!
You can eat ANYTHING ......as long as it's Real Food.
You will have unlimited choices of organic meat, eggs, veggies, fruits, healthy fats, grains (and dairy, if you can tolerate it)!
The only "off limits" items are not even food. And you will not want them by the end of the month! These are items that have little to no nutritional value.
Eat everything else! Once you experience how good you can feel, you'll never go back!
Prep Week: SET YOURSELF UP FOR SUCCESS
Clean out the Pantry and Fridge! Get your Tools Ready!
W1: MEAL PREP AND PLANNING + LABEL READING
Meal Planning and Meal Preparation tips, recipes and more!
W2: CRUSH YOUR CRAVINGS with BLOOD SUGAR REGULATION
Learn how much protein, healthy fat and fiber are necessary for craving control and fat loss, importance of blood sugar regulation, glycemic index, using amino acids and more!
W3: GUT HEALTH: Importance of Digestion
Why your GUT HEALTH is of utmost importance for brain health and fat loss and how to naturally support your gut!
W4: BRAIN HEALTH: Nutritional Therapy, Amino Acid Therapy and Behavioral Tools
Amino acid therapy, nutritional therapy, creating new neural pathways and more!
5 LIVE ZOOM Meetings Total! WEEKLY prior to the start of each week*
*All will be recorded if this time does not work for you!
$197Info and Booking
20 minutes By phoneInfo and Booking
2 sessions @ US$147Info and Booking
4 sessions @ US$497Info and Booking
20 minutes @ US$0.00, By phoneInfo and Booking