Blog

September 4, 2020
Is This You?

We are all feeling the pain of months of uncertainty in the world. Decisions made by our leaders are creating a dramatic divide between friends, family and the nation. There’s a collective anxiety and depression hanging in the air. Many people are at risk for developing full-blown addictions as they self-medicate using their substance of […]

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April 4, 2020
There Is No Perfect Time

I quit drinking almost 2 1/2 years ago and it changed my life. I get it, it’s funny to lots of people, the copious amounts of alcohol people are drinking during Shelter-In-Place orders. It's easy to get booze delivered and you can start drinking at any time of day. Virtual happy hours abound. Drinking memes […]

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March 31, 2020
Relapse Prevention with Amino Acid Therapy

Discussion: Chris Engen and Christina Veselak on Cravings and Relapse Prevention with Amino Acid Therapy   </h2600pc

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March 20, 2020
Unprecedented

Fear and uncertainty are breeding stress, anxiety and depression for many. “Unprecedented” is the best word to describe the situation we are collectively experiencing. It’s uncharted territory and I would like to believe we are all navigating our way the best we can. I am fortunate, as my life has not changed drastically. I am […]

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March 10, 2020
Why Isn't The Produce Section Sold Out?

The Costco shelves are empty. No toilet paper or paper towels to be found for miles. We are being told to wash our hands, use hand sanitizer, fist bump instead of hand shake and avoid large crowds. Of course we need to listen to the WHO and what's being recommended for Covid-19. But why isn't […]

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February 13, 2020
Love Yourself

February 14 is fast approaching and for many, it’s a much dreaded “Holiday”. I’m sure I speak for men and women alike. Nothing like unmet expectations to ruin what could have otherwise been another pretty day mid-February! I was in a card shop with my 14-year old daughter the other day and there was an […]

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June 20, 2019
Nutrition for Recovery interview on The Bubble Hour

Chris Engen discussing Nutrition, Recovery, and Amino Acid Therapy with Jean Mc Carthy on The Bubble Hour Podcast

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