EAT REAL FOOD

March 1 - March 31

What is the EAT REAL FOOD Challenge?

EAT REAL FOOD is a 30 day challenge to eat only Real Food*

*Real Food = No additives, chemicals or GMOs, processed foods or processed fats. No alcohol or added/processed sugar.

Why should I take the EAT REAL FOOD Challenge?

To learn that you can EAT REAL FOOD and lose fat ... and gain focus, clarity, energy, improve your digestion and get off the rollercoaster of dieting for good! Includes DAILY accountability with your peers for success in creating new habits that will last a lifetime.

What’s included?

  • Simple 4-Step Action Plan to get you on the right track without making you feel overwhelmed
  • Members-Only Private FB Support Group so you can get extra tips, accountability, and motivation
  • Daily Coaching Support in the private group to help you succeed with each action step and overcome any challenges along the way. I will be available daily from 9am – 6pm PST to answer all your questions!
  • Education on
    • Digestion
    • Blood Sugar Regulation
    • Label Reading
    • Fueling your Body for exercise
    • Fueling your Brain for good decision making
  • Meal Planning Template tips to help you put together simple, healthy meals in record time.
  • Delicious, Nutritious Recipe eGuide for breakfast, lunch, dinner and side-dishes
  • Grocery Shopping Guide to help you easily navigate healthy food choices at the store
  • ‘Sensational Smoothies and Juices’ recipe guide
  • Optional Food-Mood Tracking Journals
  • Weekly Prizes for Participation
  • Bonus: Introduction to Amino Acid Therapy  
    • Learn how to fuel your brain and reduce cravings and other neurotransmitter deficiency symptoms like anxiety, depression, insomnia, inattention, procrastination and more.

Questions? Ask me!

Cost

$97 March 1 - March 31
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