Real Food means:
My philosphy is that ANYTHING you're struggling with can be made better with proper nutrition. By changing your diet, you can change your life!
You have a choice about the one thing that can have a significant impact on our health : the food you eat. By shifting daily food choices toward healthy options, you can strengthen and train your immune system to handle anything that comes its way. I'll teach you exactly WHICH FOODS are the best to include so you are well-insured for the future.
Mental health, diet culture, anxiety/depression, gut issues, high cortisol/ stress, excess fat can also begin to resolve by eating a diet that does not include processed food, added sugar or chemicals and without alcohol. Once you experience how good you can feel, you'll never go back!
Give it a try and trust the process!
There's no better time than TODAY to start your new way of eating!